2021 Summer Workout Sessions

with:

Rosie Torres

Certified Strength & Conditioning Coach

Excuses or Results

Session #1: July 5th - July 23rd

Session #2: August 2nd - August 20th

Each session will meet on Monday-Wednesday-Friday, for 3 consecutive weeks.  During each 3 week session, choose from one or more or the following classes:

8:00am - 9:00am
Small Group Strength & Conditioning
$199 per person

9:15am - 10:15am
Speed, Agility & Quickness Training
$199 per person

10:30am - 11:30am
Small Group Strength & Conditioning
$199 per person

Note: team discounts are available for groups of 6 or more training together.

RosieTorres

ALL SUMMER VOLLEYBALL CAMPS

Will continue to run to the most up to date safety protocols put out by the CDC and NY State.

On the first day, all campers should bring the linked CDC Self-Screening form with you , or to any private lessons, that you may attend at Downstate.

CDC Self-Screening Form

AUGUST 2021 CAMP SCHEDULE

Somers Sports Arena Camps