Hello Downstate Family,

As a heads up, due to High School volleyball starting up soon, we are going to a NEW training schedule that will go into effect Monday March 8th and continue through April 25th with April 26th starting a new training grid that we will send out prior to that date. See Attached.

SO here is a quick A-B-C

A – Training schedule is the same up to and including March 7th

B – Starting on Monday March 8th, there will be NO Weekday training sessions – ONLY on Sundays

C – Starting on Sunday March 14th the attached grid goes into effect and ENDS on after completion on April 25th

D – Starting on Monday April 26th, another new grid will go into effect that we will send out in early April.

Best wishes,

Downstate Directors